This is a really easy recipe that you can use with salmon or any white fish. The pineapple can be substituted with mango for a sweeter taste. Best if served with brown rice and salad ( yes, if you haven't figured it out, I like really healthy, mainly vegetarian cooking)
Ingredients:
1 fresh pineapple
1 red bell pepper
1 red onion
1 serrano pepper
1 tablespoon honey
1 tablespoon lemon juice
1 piece fresh ginger
1 bunch fresh cilantro
1 bunch fresh mint
10 small plum tomatoes
3 or 4 fresh salmon fillets
a little oil
1. Blend all of the ingredients together in a blender
2. Place the fish fillets in a large bowl and cover using half of the salsa then refrigerate the fish in the salsa for an hour or more
3. Heat a skillet with a little oil (preferably an iron skillet, or use a grill if you have one), cook the fish for 2 minutes, flip, cook 2 minutes or until it is cooked all the way and flakes when you use a fork (may take longer if the fish is thicker)
4. Serve with rice and salad, YUMMY!
A random collection of things that I enjoy and enjoying sharing: food, music, movies, capoeira, discussions about politics and other things that catch my attention.
Sunday, February 27, 2011
Friday, February 25, 2011
How much do you know about Colonel Muammar Gaddafi?
Reading about the horrors going on in Libya right now made me realize how little I know about Gaddafi other than that to me he looks like a crazy homeless man who has a bizarre sense of fashion and hasn’t combed his hair in a few years. So after informing myself on Al Jazeera, the New York Times, and, of course, Wikipedia here is a little quiz you can take to see how much you know about the man responsible for a lot of bloodshed and international confusion…
1. How old was Gaddafi when he came to power toppling King Idris?
2. Where does Gaddafi prefer to sleep when he is abroad?
3. Who makes up his personal security guard?
4. Inspired by Mao’s ‘Red Book’, what color is Gaddafi’s book that explains his political philosophy?
5. He is accused of involvement in bombing what in Berlin and Scotland?
6. What was Gaddafi’s solution to dealing with “stray dogs” (Libyan dissidents abroad)?
7. He was given what title by over 200 African kings and traditional rulers?
8. What is his proposed solution to the Israel/Palestine conflict?
9. How many children does Gaddafi have?
10. How much money does he have?
2. Where does Gaddafi prefer to sleep when he is abroad?
3. Who makes up his personal security guard?
4. Inspired by Mao’s ‘Red Book’, what color is Gaddafi’s book that explains his political philosophy?
5. He is accused of involvement in bombing what in Berlin and Scotland?
6. What was Gaddafi’s solution to dealing with “stray dogs” (Libyan dissidents abroad)?
7. He was given what title by over 200 African kings and traditional rulers?
8. What is his proposed solution to the Israel/Palestine conflict?
9. How many children does Gaddafi have?
10. How much money does he have?
Answers: 1. 27 2. Tent 3. Women 4. Green 5. Le Belle disco in Berlin and a Pan Am plane over Lockerbie, Scotland 6. He sent assassins to kill Libyan dissidents abroad 7. “king of kings” 8. “Israteen” – a unitary state for both Israel and Palestine 9. 8 (7 sons, 1 daughter) + 2 adopted children 10. His family is estimated to have 20 billion pounds in liquid assets, mainly in London
Wednesday, February 23, 2011
Sunday, February 20, 2011
Greek and Afghan Cuisine in Virginia
This week we splurged and enjoyed the luxuries afforded by living in an extremely diverse area. Arlington may not be New York City, but there is still plenty of diversity around. Latin, Arab, Asian and African diasporas bring not only strong work ethics and family members when they settle in this humble area, they also bring amazing flavors.
The Greek community may be smaller in numbers than some of the ethnic groups around but they make up for it in pride and festivity. We wandered upon a Greek restaurant, Taverna Creketou, with a friend during the week. While hesitant looking at the prices on the menu on the window, the live music, warm atmosphere and suggestion of a random passerby that it was the best food she'd ever eaten caused us to jump in. Once inside we really felt transported to a warm Greek island. I didn't recognize many of the names of optioins on the menu but would recommend the eggplant mousse appetizer and moussaka as well as the house red wine. However, even more than the food, what I enjoyed was the live music and lively dancers. In particular there was a dignified lady with white hair and a talent for performing who is one of my new role models for how I want to enjoy old age when I hopefully get there.
Then last night, exhausted after training capoeira and acrobatics, my boyfriend and I fell back on one of our favorite restaurants down the street, the Kabob Palace, for sustenance. The Kabob Palace is owned by an Afghan family. The place is small but decorated with beautiful paintings and pictures of Afghanistan as well as with a few American flags. The food is amazing - delicious kabobs, vegetable side dishes, and soft, warm bread. I love the shrazi salad and the mango lassi.
Next week we will have to go back to our usual home-cooking which is a little easier on our budget, but if you happen to be looking for good places to go out to eat, I'd definitely recommend these two restaurants.
The Greek community may be smaller in numbers than some of the ethnic groups around but they make up for it in pride and festivity. We wandered upon a Greek restaurant, Taverna Creketou, with a friend during the week. While hesitant looking at the prices on the menu on the window, the live music, warm atmosphere and suggestion of a random passerby that it was the best food she'd ever eaten caused us to jump in. Once inside we really felt transported to a warm Greek island. I didn't recognize many of the names of optioins on the menu but would recommend the eggplant mousse appetizer and moussaka as well as the house red wine. However, even more than the food, what I enjoyed was the live music and lively dancers. In particular there was a dignified lady with white hair and a talent for performing who is one of my new role models for how I want to enjoy old age when I hopefully get there.
Then last night, exhausted after training capoeira and acrobatics, my boyfriend and I fell back on one of our favorite restaurants down the street, the Kabob Palace, for sustenance. The Kabob Palace is owned by an Afghan family. The place is small but decorated with beautiful paintings and pictures of Afghanistan as well as with a few American flags. The food is amazing - delicious kabobs, vegetable side dishes, and soft, warm bread. I love the shrazi salad and the mango lassi.
Next week we will have to go back to our usual home-cooking which is a little easier on our budget, but if you happen to be looking for good places to go out to eat, I'd definitely recommend these two restaurants.
Wednesday, February 16, 2011
MOVIE: The Rockers
This is an old movie, but a classic! Really funny even though you can't understand half of what the characters are saying even with sub-titles in English unless you are Jamaican. Gives a great insights to what it was like to be a reggae artist in Jamaica in the 70s. You can stream it from Netflix, yah man!
Here is a trailer:
Tuesday, February 15, 2011
What about Democracy in Cote d'Ivoire and S. Sudan?
The international news for the past two weeks has been dominated by the Egyptian protests and other challenges to "democratic" dictatorships in several Middle Eastern countries that are of strategic interest to the United States. While I am extremely curious about what will happen in Egypt, Syria, Iran, Lebanon, I am equally concerned about the ongoing struggle to defend the results of democratic elections in Cote d'Ivoire and the challenges facing the fledgling democracy in Southern Sudan.
Cote d'Ivoire: Refugees in Liberia:
Since November 2010, former President Laurent Gbagbo has refused to give up power to the winner of the election, Alassane Ouattara. Tensions have led to the displacement on tens of thousands of people and over 200 have been killed. The AU is trying to negotiate a compromise and there many countries are banning imports of Ivorian chocolate in an attempt to cut off tax revenue that continues to flow to Gbagbo.
Here are two articles calling for tighter bans on Ivorian cocoa to help oust Gbagbo peacefully as well as to make a statement about the practice of using child labor in cultivating cocoa:
http://news.myjoyonline.com/features/201102/60618.asp
http://www.csrwire.com/press_ releases/30747--Bitter- Chocolate-New-Report-on-Child- Labor-in-Cote-d-Ivoire-and- Ghana-Offers-Further-Evidence- that-Hershey-Cocoa-Industry- are-Failing-to-Address- Abusive-Child-Labor-and-Human- Trafficking
Southern Sudan: While the referendum for independence was peaceful and conclusive with about 98% of voters in Southern Sudan voting for independence from the rest of the country, the future of the new country is on extremely shaky ground. It is one of the poorest, least developed, and most fractured tribally, ethnically, and culturally. Since the referendum in January 2011, already over 200 people have been killed as a result of clashes between tribal militiamen and the police as well as between rival cattle-herding tribes.
The Government of Southern Sudan and leader Salva Kiir need all the international and regional support they can get.
http://www.economist.com/node/18070450?story_id=18070450
http://www.google.com/hostednews/afp/article/ALeqM5gkIwuSyLVLIlcr9zIiQSMnIpvFEA?docId=CNG.174090b19aab9f0dd092524489bf4699.711
Cote d'Ivoire: Refugees in Liberia:
Since November 2010, former President Laurent Gbagbo has refused to give up power to the winner of the election, Alassane Ouattara. Tensions have led to the displacement on tens of thousands of people and over 200 have been killed. The AU is trying to negotiate a compromise and there many countries are banning imports of Ivorian chocolate in an attempt to cut off tax revenue that continues to flow to Gbagbo.
Here are two articles calling for tighter bans on Ivorian cocoa to help oust Gbagbo peacefully as well as to make a statement about the practice of using child labor in cultivating cocoa:
http://news.myjoyonline.com/features/201102/60618.asp
http://www.csrwire.com/press_
Southern Sudan: While the referendum for independence was peaceful and conclusive with about 98% of voters in Southern Sudan voting for independence from the rest of the country, the future of the new country is on extremely shaky ground. It is one of the poorest, least developed, and most fractured tribally, ethnically, and culturally. Since the referendum in January 2011, already over 200 people have been killed as a result of clashes between tribal militiamen and the police as well as between rival cattle-herding tribes.
The Government of Southern Sudan and leader Salva Kiir need all the international and regional support they can get.
http://www.economist.com/node/18070450?story_id=18070450
http://www.google.com/hostednews/afp/article/ALeqM5gkIwuSyLVLIlcr9zIiQSMnIpvFEA?docId=CNG.174090b19aab9f0dd092524489bf4699.711
Sunday, February 13, 2011
Carrot Ginger Soup recipe
This recipe is much more simple than the Thai Lemongrass Soup I posted last time but is also a delicious, nutritious winter treat. You can make it sweet by adding a little maple syrup or spicy by adding serrano peppers when you sautee the onions and ginger.
Enjoy!
Ingredients:
- 3 Tbs olive oil
- half cup yellow onions
- 1/4 cup ginger
- 4 cup carrots
- 3 cup veggie broth
- 1/2 cup orange juice
Prep:
1. In a large pot, saute onions and ginger in olive oil
2. Add veggie broth and chopped carrots and simmer till the carrots are soft, about 40 min
3. Add orange juice, turn off the stove and let it cool
4. Use a food processor to make the soup smooth
5. Return to the pot and heat a little more
6. Serve, yummy!
Friday, February 11, 2011
An Ode to Coffee
It's been a long week, so little posting but here is an ode to coffee:
Aroma of mornings, warmth, home
Aroma of mornings, warmth, home
My mother’s rich, dark,
Guaranteed to be 100% Colombian cafecito
Sadly now replaced by the
Weak odor from the K-cup coffee machine at my work
That signals the beginning of a long day.
Little coffee bean, why have you lost your past glory?
The bitter, powerful taste arising from the land of Ethiopia to inspire the
Sufi spiritual leaders in Yemen and Egypt,
Then converted to Christianity, refined and concentrated to make little espressos in Europe
Sipped by Enlightenment thinkers declaring the rights of man while enjoying the luxuries born from the sweat and blood of slaves in their colonies.
Now who is the slave?
The coffee or the addicted coffee drinker confined to the office desk.
Sunday, February 6, 2011
Ocean Dream
I had a really strange dream last night that I was trying to save marine wild life, including jelly fish which I don't particularly like, by catching them by hand and moving them from one part of the ocean to another where they would be safe. I thought it was a completely crazy dream, then I found this documentary about sea nomads in the Coral Triangle near Indonesia. Not quite the same as my dream, but their way they life definitely seems surreal:
http://www.bbc.co.uk/news/world-12354346
http://www.bbc.co.uk/news/world-12354346
Saturday, February 5, 2011
Impossible Challenge?
I think I may have accepted an impossible challenge. I said I could learn to do a one-handed handstand, legs together like a pencil, held for 3 seconds. Since acepting this challenge I still can't find a video of someone successfully completing this feat. Only people holding one-handed handstands with their legs wide apart to help balance. If anyone has any suggestion for how I can actually, within the limits of physics on the planet earth, balance, straight body, on one-hand for 3 seconds, please let me know. So far I only have these videos of super-human Shaolin monks balancing on their fingertips for inspiration:
http://www.youtube.com/watch?v=slOT4PB1lpE&feature=related
http://www.youtube.com/watch?v=7LkhVeW7VV0&NR=1&feature=fvwp
http://www.youtube.com/watch?v=slOT4PB1lpE&feature=related
http://www.youtube.com/watch?v=7LkhVeW7VV0&NR=1&feature=fvwp
Wednesday, February 2, 2011
This is for you, cousin
My cousin was recently held up by gun point for her cell phone on a bus in Colombia. One of my first reactions was sadness over the continued lack of security and high rates of violence and crime in Colombia, a country I think is otherwise an extremely beautiful place for it's diversity of cultures and geography. Then I thought that I'm very fortunate to live in the United States where I'm not usually afraid of getting mugged on the bus. But in reality I also have second thoughts about taking public transportation in this country for very different reasons. Recently there have been a couple of bomb threats on the Washington DC metro which have caused increased security and random bag checks by the police. It is very hard to escape the insanity that exists in the world. I'm not usually the type to try to live my life hiding from conflict as I studied conflict resolution, practice capoeira, and have a fascination for understanding what motivates people to be violent or engage in crime. However, in wondering if it is even possible to completely escape the reaches of potential violent conflict situations, I came across this website with the top 10 safest places to live in the world. Amazingly, they also appear to be some of the most beautiful places in the world. This is for you Jiji:
http://www.expatify.com/advice/10-best-places-to-live-for-escaping-world-conflict.html
http://www.expatify.com/advice/10-best-places-to-live-for-escaping-world-conflict.html
Tuesday, February 1, 2011
Delicious Lemongrass Soup Recipe
Alo! Found this delicious recipe online and modified it a bit to the ingredients I had available. It is a wonderful dish to warm you up from the inside for the winter:
2 tsp vegetable oil
1 qt vegetable or seafood stock
Thai Lemongrass Shrimp Soup
(Tom Yum Kung)
(Tom Yum Kung)
1 lb medium shrimp with shells on (and heads if possible)
1/4 cup lime juice
4 tsp Thai fish sauce
1/4 cup minced green chiles (or to taste)
2 tsp minced lemongrass (from the tenderest part of the stalk)
1/4 cup lime juice
4 tsp Thai fish sauce
1/4 cup minced green chiles (or to taste)
2 tsp minced lemongrass (from the tenderest part of the stalk)
2 tsp vegetable oil
1 qt vegetable or seafood stock
2 stalks of fresh lemongrass cut into thin long pieces
2 heaping Tbsp fresh cilantro leaves and stems
2 thick slices dried galanga root (optional)
2 thick slices fresh ginger root
2 medium shallots, coarsely chopped
1/2 cup straw mushrooms or whatever you prefer
2 heaping Tbsp fresh cilantro leaves and stems
2 thick slices dried galanga root (optional)
2 thick slices fresh ginger root
2 medium shallots, coarsely chopped
1/2 cup straw mushrooms or whatever you prefer
2 tsp minced scallion
10 cherry tomatoes, halved (optional)
1. Shell the shrimp, reserving the shells (and heads if you have them) Devein and cut each shrimp in chunks. Place shrimp in a bowl, and mix with 2 tbsp lime juice, 2 tsp fish sauce, 1 Tbsp of minced green chilies, and 1 tsp of minced lemongrass. Set aside in fridge to marinate.
2. Add vegetable oil to a soup pot over high heat. Add the shrimp shells and heads, and cook, stirring occasionally, for 5 minutes, or until the shells have started to brown. Immediately add the stock, 2 Tbsp of the minced chilies, 2 Tbsp of sliced lemongrass, cilantro stems, galanga root, ginger root, and shallots. Bring to a boil, then simmer for 30 minutes.
3. Strain the soup into a clean pot, pressing liquid out of the solids into a strainer. Put the new pot on medium high heat and add the remaining 2 Tbsp of lime juice, the remaining 2 tsp of fish sauce, the remaining 1 Tbsp of minced chili, the mushrooms, the fresh cilantro leaves, the minced scallion, and the tomatoes. Stir well and cook for 5 minutes.
4. Just before serving, add the shrimp along with the shrimp marinade. Warm until the shrimp are just cooked (about 30 seconds), and serve immediately. If desired, top the soup with nam prik pao ( a Thai garlic/fish sauce).
10 cherry tomatoes, halved (optional)
1. Shell the shrimp, reserving the shells (and heads if you have them) Devein and cut each shrimp in chunks. Place shrimp in a bowl, and mix with 2 tbsp lime juice, 2 tsp fish sauce, 1 Tbsp of minced green chilies, and 1 tsp of minced lemongrass. Set aside in fridge to marinate.
2. Add vegetable oil to a soup pot over high heat. Add the shrimp shells and heads, and cook, stirring occasionally, for 5 minutes, or until the shells have started to brown. Immediately add the stock, 2 Tbsp of the minced chilies, 2 Tbsp of sliced lemongrass, cilantro stems, galanga root, ginger root, and shallots. Bring to a boil, then simmer for 30 minutes.
3. Strain the soup into a clean pot, pressing liquid out of the solids into a strainer. Put the new pot on medium high heat and add the remaining 2 Tbsp of lime juice, the remaining 2 tsp of fish sauce, the remaining 1 Tbsp of minced chili, the mushrooms, the fresh cilantro leaves, the minced scallion, and the tomatoes. Stir well and cook for 5 minutes.
4. Just before serving, add the shrimp along with the shrimp marinade. Warm until the shrimp are just cooked (about 30 seconds), and serve immediately. If desired, top the soup with nam prik pao ( a Thai garlic/fish sauce).
MOVIE "Keep the River on Your Right"
Thanks to the magic of Netflix and some random searching around in the Documentary genre, my roomies and I watched "Keep the River on Your Right" a story about an 80 year-old, gay anthropologist from New York (Tobias Schneebaum) who works on a cruise ship in Papua New Guinea and then travels back to the Amazon in Peru where he had lived for 6 months with an indigenous village aparticipated in a raid of another village and then ate human flesh of the conquered tribe. Needless to say it was an interesting movie and easily leads to debates about cultures, globalization, morality, etc... one of the questions of the night was whether a previous pretty isolated village necessarily will lose its culture as the result of contact with a person from "westernized civilization."
Here is a site with a summary and the trailer:
http://topdocumentaryfilms.com/keep-the-river/
Here is a site with a summary and the trailer:
http://topdocumentaryfilms.com/keep-the-river/
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