This is a really easy recipe that you can use with salmon or any white fish. The pineapple can be substituted with mango for a sweeter taste. Best if served with brown rice and salad ( yes, if you haven't figured it out, I like really healthy, mainly vegetarian cooking)
Ingredients:
1 fresh pineapple
1 red bell pepper
1 red onion
1 serrano pepper
1 tablespoon honey
1 tablespoon lemon juice
1 piece fresh ginger
1 bunch fresh cilantro
1 bunch fresh mint
10 small plum tomatoes
3 or 4 fresh salmon fillets
a little oil
1. Blend all of the ingredients together in a blender
2. Place the fish fillets in a large bowl and cover using half of the salsa then refrigerate the fish in the salsa for an hour or more
3. Heat a skillet with a little oil (preferably an iron skillet, or use a grill if you have one), cook the fish for 2 minutes, flip, cook 2 minutes or until it is cooked all the way and flakes when you use a fork (may take longer if the fish is thicker)
4. Serve with rice and salad, YUMMY!

mmmm..I'm going to try this...Have you already made it?
ReplyDeleteyes, it's delicious! just try not to overcook the fish. buena suerte!
ReplyDelete